make light, season 3, episode 1: setting boundaries
Welcome back to season 3 of The Make Light Show, friends! This season we’re going to be mixing things up a bit: I’ll be answering your questions about how to make light when life get occasionally dark — things like how to make light when you’re overwhelmed at work, or how to make light when you’re struggling with body image, or even how to make light when you’re bored. This week, we’re tackling Debi’s question about how to make light by setting boundaries. Take a listen: boundary-setting is never easy, but it’s necessary, and actually something to be really proud of.
Click here or the arrow below to listen, and check out the show notes for more about this episode (including a great offer from my new sponsor, Prep Dish!).
Also, two things:
1) if you have a question or a challenge that you’d like tackled here on The Make Light Show, simply email karen@themakelightshow.com, and you might just see your question answered on an upcoming episode; also
2) don't forget to subscribe on iTunes, Android, or wherever you listen to your podcasts -- and if you're enjoying the show, be sure to leave a review!
Some things to cheer you up from this week —including.a spectacular ode to joy.
Need help setting up your home office? I got you.
The news making you a bit anxious? Here’s how to stay calm.
I’ve been thinking a lot about the Netflix show ABSTRACT, specifically the episode featuring interior designer Ilse Crawford. Here are my thoughts.
Join me as I speak with travel writer Pam Mandel about the magic of everything travel.
I’m loving my mindful art habit — so much so, I want you to have one, too.
Join me and wellness coach Laura Conely as we discuss why moving for spiritual health might make even more sense than moving for physical health.
Join me as I share strategies for making sense of your past year, and set you up for a great 2020.
Join me as I share my top tips for making the holidays more calm and bright.
The final episode of the Make Light show — and a commencement speech for everyone.