creating a mindful art habit: make light season 5, episode 8

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A few weeks ago, I shared with you my latest daily sketching practice — and I’m happy to report I’m still doing it, and while my art is really pretty dire, it’s bringing me so much joy. I’m also learning a lot about myself and about making art in the process: it’s teaching me patience, it’s providing me a great way to wind down every night, and sometimes I even find myself brainstorming in the process.

Because I’m loving the process so much, I wanted to talk about it on The Make Light Show. So click here or on the arrow below to have a listen to the latest episode (and click here for the show notes):

And of course, don’t forget:

1)  if you have a question or a challenge that you’d like tackled here on The Make Light Show, particularly if it has to do with adding purpose to your career or stepping into your calling more, simply email karen@themakelightshow.com, and you might just see your question answered on an upcoming episode;

2) if you’d like to work on your question or challenge with me one-on-one, coaching awesome people is my passion — so please, don’t hesitate to learn more about my coaching practice (and if coaching looks like something you might be interested in, my first session is free!); and finally,

3)  subscribe on iTunesAndroid, Spotify or wherever you listen to your podcasts -- and if you're enjoying the show, be sure to leave a review!