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Join me as I share my favourite tips for creating a home office that is both effective and luxurious. (Yes, it’s possible.)
These are tense times. Here’s how to stay calm.
Join me while I share why I think it’s important to look for the good news — and proof that it exists.
Turns out that the lessons of an acclaimed interior designer can be applied to all of our professions. Here’s how.
Join me as I speak with travel writer Pam Mandel about the magic of everything travel.
Join me today as I share a creative way to remain on task with your goals, and why you might turn yourself into an artist along the way.
Join me and wellness coach Laura Conely as we discuss why moving for spiritual health might make more sense than moving for physical health.
Join me as I share strategies for making sense of your past year, and set you up for a great 2020.
Join me as I share my top tips for reducing stress over the holidays. Because we all deserve a joyful end-of-year.
Nancy Davis Kho, host of the podcast Midlife Mixtape, joins me to take about her latest book, The Thank You Project.
Big leaps don’t have to feel big — instead, they can be a walk in the park.
Play Evangelist Jeff Harry joins Karen and shares why he’s passionate about play — and why you should be, too.
Staying encouraged when the world is discouraging can be a bit of a trick. Here’s how.
Join me today as I discuss what “home” is — and urge you to go home during these waning days of summer.
Join Karen as she shares her thoughts on the magic of travel — from a garden in Stockholm, Sweden.
Join Karen on her morning walk as she shares the questions she asks herself to help find her purpose.
Join Karen from Savannah, as she shares her thoughts about learning something new as an antidote to aging.
Welcome to the Summer Break! Introducing the soular grooves of DJ Sun.
It’s the end of season 4! Here’s the commencement speech you never asked for.
“War council”? Sounds aggressive. Karen shares why everyone should have one, and how to set one up.
Why we should grow up, not grow old.
Author Mira Jacob returns to talk to Karen about race. And they go in.
Giving yourself permission to be happy might just save the world.
Karen shares ways to ensure that you achieve your goals — and enjoy the process along the way.
Join me as I share my favourite ways to ensure your workspace represents who you are, and inspires your best work.
Karen shares her favourite exercises to inspire you to follow your curiosity, and pique your sense of adventure.
Join me today as I share my 5 tips for quitting your job in the most positive way possible.
How coming in last in a triathlon was the beginning of Indrani Goradia’s quest to change the world.
Resilience might be the key to everything. Here’s how I cultivate it.
It’s time for the final episode of Season 5! Happy graduation, class of 2020.