creating an art habit for mindfulness: make light season 5, episode 8
Staying on task with new year’s goals can sometimes be challenging — why not create a simple art habit to help you keep focused? Join me today as I share what I’m doing to remain on task with my goals, and why you might turn yourself into an artist along the way.
In this episode:
How to create an art habit, and how it can help your brain (by Malaka Gharib for NPR)
And click here to learn more about my coaching (and don’t forget you heard about it on The Make Light Show — there’s a discount in it for ya!)
Click the arrow below to listen.
And of course, don’t forget:
1) if you have a question or a challenge that you’d like tackled here on The Make Light Show, particularly if it has to do with adding purpose to your career or stepping into your calling more, simply email karen@themakelightshow.com, and you might just see your question answered on an upcoming episode;
2) if you’d like to work on your question or challenge with me one-on-one, coaching awesome people is my passion — so please, don’t hesitate to learn more about my coaching practice (and if coaching looks like something you might be interested in, my first session is free!); and finally,
3) subscribe on iTunes, Android, Spotify or wherever you listen to your podcasts -- and if you're enjoying the show, be sure to leave a review!
It’s time for the final episode of Season 5! Happy graduation, class of 2020.