CHOOKOOLOONKS

slow practice

An exercise in mindfulness and self-compassion

random thoughtsKaren WalrondJanuary 8, 2024Comment

a new year's wish

what I want for all of us for this coming year

big plansKaren WalrondJanuary 1, 2024 Comments

celebrating the light

lessons on light and hope from around the world

random thoughtsKaren WalrondDecember 25, 2023Comment

a word of the year practice

How to name your North Star.

big plansKaren WalrondDecember 18, 2023Comment

on reconnecting roots and dreaming big for the coming year

on reconnecting roots and dreaming big for the coming year

What we’ve been up to, and some prompts for expansive imagination.

big plansKaren WalrondDecember 11, 2023Comment

evidence of your joy

It’s there. Just take a look.

big plansKaren WalrondDecember 4, 2023Comment

something twinkly this way comes

let’s remember to take in the season.

random thoughtsKaren WalrondNovember 27, 2023Comment

on home

Thoughts on what defines “home.”

random thoughtsKaren WalrondNovember 20, 2023Comment

deep breath, full life, can't lose

Are you exhausted? It’s no wonder, friends.

how to make lightKaren WalrondNovember 13, 2023 Comments

the banks & building a civilization

It’s time to build a civilization.

random thoughtsKaren WalrondNovember 6, 2023 Comment

what if we've been thinking about health all wrong?

what if we've been thinking about health all wrong?

What if there’s a more expansive way to think about health?

big plansKaren WalrondSeptember 20, 2023radiant rebellion Comment

free your mind

And the rest will follow.

big plansKaren WalrondSeptember 13, 2023radiant rebellionComment

can you hear it?

It’s coming, friends. And you should join me.

big plansKaren WalrondSeptember 7, 2023radiant rebellionComment

are you ready to help lead the rebellion?

are you ready to help lead the rebellion?

Applications to join the Radiant Rebellion Book Launch Squadron are open!

big plansKaren WalrondSeptember 1, 2023radiant rebellionComment

grabbing my matches

big plansKaren WalrondAugust 24, 2023 Comments

year 2

It’s back-to-school time. For all of us.

familyKaren WalrondAugust 21, 2023Comment