the healing power of refuge and welcome.
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seriously: go vote.
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lessons from the potter’s wheel.
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we need more of it.
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with apologies to Isaac Newton.
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do the things you love
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or, a nudge from a flame skimmer.
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don't forget to mark the milestones.
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Standing in the in-between.
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a reminder of cadence.
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Do something, even if you’re bad at it.
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Sometimes you just gotta celebrate yourself.
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It happens every single time.
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It’s all about rhythm.
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Are you exhausted? It’s no wonder, friends.
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Consistency over intensity.
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