this was a good week: nowhere but up

The walls came tumbling down.

chookooloonks rebuildKaren WalrondMarch 29, 2018hurricane harvey Comments

make light, season 2, episode 12: body positivity with stacy nadeau

Because when your friend ends up on a billboard in Times Square in her underwear, you talk about it.

the make light showKaren WalrondMarch 27, 2018stacy nadeau, dove campaign for real beautyComment

make light, season 2, episode 11: resilience and self-compassion with kate inglis

All about resilience after breathtaking loss. And so. much. self-compassion.

the make light showKaren WalrondMarch 20, 2018kate inglisComment

six months later: hurricane harvey update, and a break

Before we go, here's where we are.

chookooloonks rebuildKaren WalrondMarch 15, 2018hurricane harvey Comments

make light, season 2, episode 10: physicality with christine koh

All about movement as connection. Also, body oil.

the make light showKaren WalrondMarch 13, 2018christine kohComment

at the be conference

Wise words from a Southwest Airlines flight attendant.

placesKaren WalrondMarch 12, 2018 Comments

this was a good week

Featuring giant picnics, giant weeds, and giants among women.

a little list of good thingsKaren WalrondMarch 9, 2018Comment

wholebeing

The five elements of thriving.

how to make lightKaren WalrondMarch 8, 2018wholebeing, positive psychology Comment

make light, season 2, episode 9: standing in your values with mike reynolds

Mike Reynolds joins me to talk about feminism, masculinity and standing in your values.

the make light showKaren WalrondMarch 6, 2018mike reynoldsComment

the importance of a creative practice

I remembered why I like to play in my journals.

how to make lightKaren WalrondMarch 5, 2018art journaling, journaling Comments

this was a good week

Featuring baby chimps, a winter wonderland, and Llama, Llama, Red Pajama.

a little list of good thingsKaren WalrondMarch 2, 2018 Comments

the other f word

Sometimes failure is a good thing.

Karen WalrondMarch 1, 2018Comment

CHOOKOOLOONKS

a journal about making light by karen walrond

keep making light

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