KAREN WALROND :: CHOOKOOLOONKS

CHOOKOOLOONKS

a journal about making light by karen walrond

Posts tagged meditation

camera as self-care: gratitude & meditation

camera as self-care: gratitude & meditation

A gentle reminder to take care of yourself

Karen WalrondSeptember 6, 2017self-care, gratitude, gratitude practice, meditation Comments

on finding peace. sometimes.

how to make lightKaren WalrondSeptember 11, 2014ellen degeneres, peace, meditation, lotus Comments

top 10 ways to reduce stress right this very minute

top 10 ways to reduce stress right this very minute

In David Letterman countdown fashion, here are my top 10 ways I manage stress in the moment. Maybe something here will help you, too.

Karen WalrondFebruary 20, 2012breathe, top 10, stress, breathing, meditation, tension Comments