Tips to ensure your holiday is stress-free.
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Join me and my guest, divorce coach Jessica Ashley, as we a great question from Ginny, about thriving after divorce.
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Take a listen as Stephanie Wittels Wachs and I talk about loving someone through pain, resilience and finding meaning through grief.
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This week, we’re tackling Nicole's question about how to make light by being kind.
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Some amazing tips on how to set boundaries.
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Because when your friend ends up on a billboard in Times Square in her underwear, you talk about it.
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All about resilience after breathtaking loss. And so. much. self-compassion.
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Christine Koh joins me to talk about movement as connection. Also, body oil.
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Mike Reynolds joins me to talk about feminism, masculinity and standing in your values.
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Malaka Gharib joins me to talk about growing up in a multiracial, multinational family and why a hookah and mint tea on the patio is the secret to a good life
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Aimee Woodall talks to me about taking risks to change the world, and months of alone-time in a forest.
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Carmen joins me to talk about growing up internationally, the mistakes people make when they travel with kids, and inexpensive travel upgrades.
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Morra Aarons-Mele joins me to talk about about introversion, perfectionism, and how boundaries are like a lap pool.
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Explorer Ernest White, also known as the Fly Brother, joins me to talk about why it’s important to get out and see the world
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Rockstar Roxanna Sarmiento joins me to talk about looking forward to growing up and aging.
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